Wednesday, June 9, 2010

P90X Day 56 Check In ...

Well, eight weeks have passed and I am officially done with Phase 2 of P90X. I have continued to see changes in my strength, flexibility and body composition. And there are only five weeks remaining in the program. P90X and I definitely have a love/hate relationship (and I am kind of over the time commitment), but I can't help but be excited about the results up to this point. So here are the numbers ...
Weight: Day 1 - 152, Day 56 - 151
Body Fat: Day 1 - 23%, Day 56 - 21%
Waist: Day 1 - 30 3/4", Day 56 - 29 1/2"
Chest: Day 1 - 35 1/2", Day 56 - 34"
Hips: Day 1: 37", Day 56 - 35 1/4"
Right Bicep: Day 1 - 11 1/2", Day 56 - 11 1/4"
Left Bicep: Day 1 - 11 1/2", Day 56 - 11 1/2"
Right Thigh: Day 1 - 22", Day 56 - 21 1/2"
Left Thigh: Day 1 - 22", Day 56 - 21 1/2"
Total Loss: 1 pound, 2% body fat, 5.75 overall"
And the photographic evidence (Day 1 followed by Day 56) ...

50 comments:

  1. Looking good.... almost there.

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  2. Nice work! Those are GREAT before and afters. You totally earned it, congrats!

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  3. Hot stuff you look awesome! The time commitment sucks...

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  4. Woot! Look at those abs. You're making me jealous over here. :-)

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  5. Oh yeah! You are definitely leaner! Great job so far. Can't wait to see the finale!

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  6. Wow! I've never seen anybody stay with the P90X for so long! I know PLENTY of people that have it, and have NEVER used it. Great job! And those stats are awesome! Keep it up.

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  7. Wow I can definitely see a difference! Good for you Tonia. Keep it up! :)

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  8. You look great! You can totally see a difference!

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  9. Oh my goodness! I can totally see a difference. You look amazing! Keep it up!

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  10. That is amazing. Totally makes me want to try it! You are amazing doing all the running + that. Way to go!!

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  11. Holy crap check out your abs!!!

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  12. WOW! Look at your abs!!!! Nice job!!

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  13. AMAZING!! You look great, might just have to look into it myself!

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  14. AWESOME! You're looking great!

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  15. WOW!!!! look at those abs!!!

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  16. Definite success! You are looking so lean & muscular!

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  17. Wow...that's awesome! I can definitely see a difference too! Good for you for sticking to it! Only 5 weeks to go! :)

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  18. Holy tight abs, batman! That's amazing! I'm 90 days away from my wedding... maybe I should give it a try! (Although I'm not nearly as hard core as you!!) Nice work!

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  19. Well done, you look fantastic.

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  20. the photos are excellent and really show the definition you got

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  21. Holy cow girlie! You are doing/looking amazing!!! So proud of you and your accomplishment! I feel you on the time commitment thing! I was looking at it online the other day, and wow, that is a lot of dedication!
    Congrats lady!

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  22. Nice job! The abs are totally worth the work, I can't wait to see what 5 more weeks is going to do?

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  23. seriously? you look awesome. BTW I had a crazy dream about you last night. I was trying to get you to stop smoking so you could run faster????

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  24. That's awesome--nice when you can see your hard work pay off. One question on the program--does it provide a maintenance program when it's all said and done? I'm assuming, but haven't heard anyone mention that.

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  25. Wow you make me wanna go out and try it!

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  26. Gee is that what I could look like if only I started 56 days ago?!?! Great results girlie! I thought you were toned before. You are a lean machine now. (as I eat a twizzler and sulk ;-)..yeah yeah I know. Stop running so much and cross train...in 54 more runs)

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  27. Get job! I don't know how you work that in along with running. I'm just able to do P90X on my non-running days.

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  28. Holy cow - the numbers seemed good, but the photos really show the difference! Keep up the great work.

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  29. Those are amazing results so far. Love the bodybuilding pose in the second after.

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  30. oh man, sign me up!! i know I said I was going to start this week but decided I'd wait until after Rock N Roll Seattle. Can't manage the mental battle of both. You look awesome.

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  31. HOLY BICEPS BATMAN! You look great, TMB! Keep it up! :)

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  32. awesome! I am so jealous! good job!

    www.runningwithsass.com

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  33. If I was just going by the photos I'd say you'd lost way more than one pound. You're looking great.

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  34. You look awesome! Maybe I should give it a try? But the time commitment is what gets me...

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  35. Looking good, Tonia! Keep up the good work! :)

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  36. You're looking good! Now, what does hubby say about this?

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  37. You look amazing! :) Awesome job!

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  38. Looking good! Wow those results are so exciting. I love the results and the pictures...really shows what P90X can do. I am a little jealous that your thighs are the same size...mine are not. I am strange, I guess. Hope we can still be friends?

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  39. Wow - you look amazing! Great job! SO impressed that you have stuck it out - most of my friends in real life have given up on it after like a week.

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  40. Your mid section looks awesome from the front, side and back!! That's my weak spot after the 4 kids. How tall are you? Because you look like you should weigh a lot less, so you must be taller than me - or just FULL of muscle :)

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  41. How did I miss this post?!

    amazing!!

    I'm buying this. seriously. It's time. :)

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  42. I am seriously jealous of your abs right now!! Keep it up!!

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  43. Wow! those pre/post pics are fabu!! you look great! be proud chica!

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