tag:blogger.com,1999:blog-3732829991335734426.post2686033680185958998..comments2023-10-26T07:41:45.395-04:00Comments on RACING WITH BABES: is it working?TMB @ RACING WITH BABEShttp://www.blogger.com/profile/12670409852045798697noreply@blogger.comBlogger41125tag:blogger.com,1999:blog-3732829991335734426.post-50546781392838769652010-06-09T05:34:44.649-04:002010-06-09T05:34:44.649-04:00That's awesome! I love my heart rate monitor ...That's awesome! I love my heart rate monitor for just this reason...I can see when I am improving :)Shannonhttp://www.mylessonstolearn.comnoreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-72666504182890843212010-06-08T23:06:16.376-04:002010-06-08T23:06:16.376-04:00Very cool! Thanks for the info - I really need to...Very cool! Thanks for the info - I really need to start working on getting my mileage back up. Summer heat and no school are not likely to help me with that though.MCM Mamahttps://www.blogger.com/profile/10588793352268224508noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-80826464345714774092010-06-08T22:44:56.762-04:002010-06-08T22:44:56.762-04:00thats awesome good job. I have no idea what my ave...thats awesome good job. I have no idea what my average heart rate is!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-51494902243350452842010-06-08T22:13:09.284-04:002010-06-08T22:13:09.284-04:00Very interesting. Do you find you find you have to...Very interesting. Do you find you find you have to commit more time each week to running though?<br /><br />The appeal, to me, of increasing my speed would be to be able to do my long runs in much less time -- thus freeing up my day more.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-32499106472475236732010-06-08T21:11:43.565-04:002010-06-08T21:11:43.565-04:00Thanks for the update...I'm really glad to kno...Thanks for the update...I'm really glad to know that you're seeing some objective improvement...how cool!<br /><br />Great mileage too :)Annehttps://www.blogger.com/profile/08125640729727220332noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-5379847603038567922010-06-08T19:22:47.021-04:002010-06-08T19:22:47.021-04:00Way to go! Congrats.Way to go! Congrats.Amyhttps://www.blogger.com/profile/10650216689414959056noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-84939235092852386612010-06-08T18:25:39.352-04:002010-06-08T18:25:39.352-04:00Thank YOU for sharing this and the post "Run ...Thank YOU for sharing this and the post "Run Slower to run faster". I couldn't agree with you more. I am not the fastes runner and have always enjoyed running at a nice paces that allows me to enjoy the run. I have BEEN SHOCKED to see what Endurance has done to my speed without even working on it. I really didn't even know what ENDURANCE really was until I started training for my marathon. <br /><br />I love all the training posts you are having. They are right up my ally. THANK YOU. <br /><br />You hear rate is amazing...I have seen mine lower but not that much. Hopeing over time it will.Jillhttps://www.blogger.com/profile/08710941480306350838noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-74131483332627978622010-06-08T18:16:13.151-04:002010-06-08T18:16:13.151-04:00It is nice to know it is worth the change. One of ...It is nice to know it is worth the change. One of these days I will start wearing my heart rate monitor and running more than 30 miles/week. One of these days...<br /><br />I keep meaning to ask you about P90X. Do you do it every day like the program tells you to or have you modified it to fit with your running?ihaverunhttps://www.blogger.com/profile/12353024020794141387noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-66117810108905759662010-06-08T17:52:50.261-04:002010-06-08T17:52:50.261-04:00i'm not even sure I can tell you how happy it ...i'm not even sure I can tell you how happy it made me to read this!! I used to be slow and steady on most runs and averaged 50 miles a week.. then I freaked out that I wasn't running fast enough and suddenly couldn't get in the mileage and didn't even feel as strong.<br /><br />now I feel better about slowing down, thanksRunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-26621031936627936892010-06-08T17:51:58.571-04:002010-06-08T17:51:58.571-04:00That's so great! Yay Congrats!!!That's so great! Yay Congrats!!!Karen Sealhttps://www.blogger.com/profile/01859540994687133829noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-4646475738982931262010-06-08T17:28:30.901-04:002010-06-08T17:28:30.901-04:00I've had to learn how to slow down this year. ...I've had to learn how to slow down this year. It's really hard to start off with but the runs I do that are slower and easier leave me feeling better for the rest of the day instead of being trashed.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-52776566930260360112010-06-08T16:37:44.430-04:002010-06-08T16:37:44.430-04:00wow it is working! how awesome.......wow it is working! how awesome.......Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-83852383045474584152010-06-08T15:52:56.922-04:002010-06-08T15:52:56.922-04:00So great to have concrete evidence of improvement....So great to have concrete evidence of improvement. I'm looking forward to nne day using a HR monitor to track my training.KovasPhttps://www.blogger.com/profile/03401299101228398072noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-29309030680163583232010-06-08T15:48:04.590-04:002010-06-08T15:48:04.590-04:00Woohoo! I'm starting my marathon training and...Woohoo! I'm starting my marathon training and I'm also trying to do the whole "run slower" thing. It is soooo hard, but I know it's the best thing! So, I'm glad to hear that it's going well for you! :)Aimeehttps://www.blogger.com/profile/17553067128072502179noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-7530292425239600822010-06-08T15:20:59.008-04:002010-06-08T15:20:59.008-04:00very cool, thanks for sharingvery cool, thanks for sharingTriciahttps://www.blogger.com/profile/16665644808858115598noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-70545157441118960872010-06-08T14:25:40.499-04:002010-06-08T14:25:40.499-04:00It is hard to run slow but the payoffs are great. ...It is hard to run slow but the payoffs are great. Mixing up fast, slow, long and short - they are all important for success.<br /><br />Thanks for sharing your experience with this. It's a good reminder to all of us.Anonymoushttps://www.blogger.com/profile/08183174254927897857noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-84556697453770430822010-06-08T14:19:42.962-04:002010-06-08T14:19:42.962-04:00That's great to know that it is working! I le...That's great to know that it is working! I learn so much from your blog -- thanks!!Michellehttps://www.blogger.com/profile/07176401115805884697noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-82926273795104011692010-06-08T14:10:16.100-04:002010-06-08T14:10:16.100-04:00awesome! i love hearing what works for people... ...awesome! i love hearing what works for people... i totally agree that when you are increasing your mileage you really have to watch the speed and get some slower/easier runs in there.Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-36725846997296984862010-06-08T14:07:22.055-04:002010-06-08T14:07:22.055-04:00Great work on the run slower to run faster method....Great work on the run slower to run faster method...I'm a firm believer in that as well, although I pretty much always run slow!!<br /><br />Thanks so much for your kind words on my blog...so glad to have found your's as well!!Anonymoushttps://www.blogger.com/profile/13644588588023623372noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-25209942962088339082010-06-08T14:00:48.727-04:002010-06-08T14:00:48.727-04:00This is really interesting! I've just started ...This is really interesting! I've just started running with my HRM and I don't really understand heart rate training, so that's an interesting observation about how yours has dropped.Courtneyhttp://superfoodsuperfood.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-18345761869724464022010-06-08T13:59:49.540-04:002010-06-08T13:59:49.540-04:00NICE!! Want to race?? LOL!
Sooo I have noticed ...NICE!! Want to race?? LOL!<br /><br />Sooo I have noticed you talking about Marathons here and there. Are you hiding something??<br /><br />FYI you are putting in more miles than I did in Marathon prep for my BQ at Eugene... Hmmmmm!!Mel -Tall Mom on the Runhttps://www.blogger.com/profile/03777751504773574393noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-42697235217844968962010-06-08T12:54:01.295-04:002010-06-08T12:54:01.295-04:00Wow, that's really neat. I like that you had ...Wow, that's really neat. I like that you had the stats to prove that it's working. :-)Carlyhttps://www.blogger.com/profile/02602197893251593228noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-73074208751783081102010-06-08T12:22:10.648-04:002010-06-08T12:22:10.648-04:00Very cool! Glad to know it is working. It's h...Very cool! Glad to know it is working. It's hard to slow down but since you posted about it previously I've been trying to on my longer runs. Thanks for the info. :)Lauriehttps://www.blogger.com/profile/18417100332592560231noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-21651024200768853192010-06-08T12:14:37.283-04:002010-06-08T12:14:37.283-04:00That is awesome. :)That is awesome. :)Kerriehttps://www.blogger.com/profile/00538129698829932559noreply@blogger.comtag:blogger.com,1999:blog-3732829991335734426.post-52289979486821945132010-06-08T11:45:02.312-04:002010-06-08T11:45:02.312-04:00This is excellent! Thanks for the update.This is excellent! Thanks for the update.Steel Springshttps://www.blogger.com/profile/04173650079862150385noreply@blogger.com