Sunday, November 14, 2010

did someone say sub-40?

Yeah. I did. Check out #13.

That would be me. And my sweet, new 8K PR.

38:54

3:04 FASTER than my previous PR.

4:26 FASTER than my previous best time on that course.

Full recap tomorrow.

P.S. J (despite having food poisoning), G and EVERYONE I train with also PR'd yesterday. And we are talking HUGE PRs. Talk about an AWESOME day.
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36 comments:

  1. Barbara ANovember 14, 2010 at 10:24 AM

    Conrats, PR are the best!

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  2. AnonymousNovember 14, 2010 at 10:30 AM

    yay!!!

    and I so bought that running skirt the other day. Love it.

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  3. A Prelude To...November 14, 2010 at 10:33 AM

    SWEET!

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  4. LaurieNovember 14, 2010 at 10:39 AM

    Great job!! Also, nice skirt. You're smokin' as usual.

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  5. MichelleNovember 14, 2010 at 10:46 AM

    Wow - nice PR! Congrats!!

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  6. JennNovember 14, 2010 at 10:48 AM

    Wow-Congrats!!! That is a SUPER improvement! Looking forward to the recap!

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  7. Shellyrm ~ just a country runnerNovember 14, 2010 at 11:11 AM

    Great job! I love your skirt! Congrats to J too.

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  8. misszippyNovember 14, 2010 at 11:15 AM

    Way to rock it! And way to coach/pace everyone else!

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  9. MarleneNovember 14, 2010 at 11:47 AM

    You totaly freaking rock!!!!!!

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  10. AnonymousNovember 14, 2010 at 12:45 PM

    WooHoo! Nice job!

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  11. ShawnNovember 14, 2010 at 12:55 PM

    Great Job......what else can u say???

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  12. LisaNovember 14, 2010 at 1:07 PM

    Way to go!!! Congrats!

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  13. Jodi HNovember 14, 2010 at 1:11 PM

    Way to Rock it girl! Enjoy that PR!! You deserve it!!

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  14. Amanda@runninghoodNovember 14, 2010 at 1:12 PM

    Yay! Awesome job! And nice age group to be in! Do you mind me asking how old you are? :) Again, congrats!

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  15. dawn @ running the dawnNovember 14, 2010 at 1:22 PM

    that is so awesome! can't wait to read the full recap. and sweet outfil by the way :)

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  16. Carla @ I Run, You RunNovember 14, 2010 at 1:30 PM

    Super impressive! Congrats!

    Have I mentioned how relieved I am that I didn't sign up for Richmond? I'm dealing with the flu this week and even my 10k today was hard (so freaking hard, I thought I was going to pass out -- even though I wasn't going fast at all...).

    Maybe next year :)

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  17. UnknownNovember 14, 2010 at 1:37 PM

    WOOHOO!!!!

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  18. The Hungry Runner GirlNovember 14, 2010 at 2:08 PM

    Congrats!!! That is so speedy! Wow and you look adorable in your picture!! Your package is in the mail:)

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  19. JamieNovember 14, 2010 at 2:25 PM

    Suh-weet! Congrats!

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  20. AnonymousNovember 14, 2010 at 3:20 PM

    That's awesome! You blew your previous PR out of the water. Way to go!

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  21. Pam @ herbieontherun.comNovember 14, 2010 at 3:43 PM

    YESSSSSSS!!!!!!!!

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  22. Karen SealNovember 14, 2010 at 4:16 PM

    Way to go!!!! Great job! Love that Running Skirt, too! :0)

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  23. CharNovember 14, 2010 at 4:28 PM

    Wow, great time! And cute skirt!!

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  24. Katie A.November 14, 2010 at 5:13 PM

    VERY proud of you! That is fasty!
    Can't wait for the recap!
    Hope J is doing okay!

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  25. Leah FNovember 14, 2010 at 5:16 PM

    Congratulations on a huge PR!!

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  26. Kim (Book Worm Runs)November 14, 2010 at 5:43 PM

    Woo-hoo!!! Awesome! :)

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  27. UnknownNovember 14, 2010 at 6:13 PM

    wow! very nice improvement!

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  28. abbiNovember 14, 2010 at 6:46 PM

    Congrats!

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  29. RunKathyRunNovember 14, 2010 at 7:47 PM

    Monster PR, congratulations!

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  30. amyNovember 14, 2010 at 8:37 PM

    Congrats! Way to rock it!

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  31. Allison @ Mile StonesNovember 14, 2010 at 9:22 PM

    That's awesome - congrats!!

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  32. AnneNovember 14, 2010 at 9:39 PM

    WOOT WOOT! THat is awesome...congrats!!!

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  33. AnonymousNovember 14, 2010 at 10:12 PM

    I had no doubt!!!! Congratulations girl.

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  34. AnonymousNovember 14, 2010 at 11:10 PM

    Once again, great job! Looking forward to the full report.

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  35. UnknownNovember 14, 2010 at 11:13 PM

    Congratulations!

    And you always look so good while doing it!

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  36. NathanNovember 15, 2010 at 2:03 AM

    Well done! I just found blog. Great job and nice PR!

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