And he also gave me the green light to use my bike trainer and to do whatever doesn't cause me discomfort. So, you can probably guess what I will be doing tonight ...
2. On Tuesday, I had some blood work done. I hadn't had my cholesterol tested in three years and since I'm pescatarian, I was concerned that I might not be getting enough iron. The results came back today and like usual, I'm a total rock star.
Total Cholesterol: 142 (under 200 is optimal)
HDL "Good": 63 (over 60 is optimal)
LDL "Bad": 72 (under 100 is optimal)
And my iron was within the normal range.
See, even my blood is awesome.
But. And this is a big BUT. My vitamin D levels were wicked low. Like "please take 3,000 IU per day" low. Oops.
3. Did you remember to enter my TOTALLY AWESOME KEEN GIVEAWAY? You can enter until Monday, May 23rd. Just click HERE to enter.
And while you are clicking links, feel free to click HERE to vote for Racing With Babes over at Circle of Moms Top 25 Fitness and Health Mom Blogs. You can vote once every 24 hours from now until 6/1.