Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts

Wednesday, February 9, 2011

baby in your belly ...

I think that independent play is good. I think that children should be able to find constructive ways to use their time and that their parents should not be their sole source of entertainment. Yes, you should play with your kids. And you should read to your kids. And you should teach your kids. But, I do not believe that mothers (or fathers for that matter) should spend all of their time micromanaging their children. There are other things that need to be done and showing your children how to balance responsibilities is just as important as keeping them "busy."

With that said, it's obvious that I give my children a fair amount of time to play with each other. My office is directly off of their playroom, so I can work and be within earshot at all times. Yesterday, while I was replying to some emails, I overheard Doodle and Dilly playing one of their games.

Doodle: "You need to take it easy. You have a baby in your belly."
Dilly: "Baby belly."
Doodle: "Yes, there's a baby in your belly. Let me check it."
Dilly: "Baby Pablo."

I didn't interrupt. I just kind of laughed and kept working. A few minutes later when I finally turned around I got the best surprise of all. Dilly actually looked pregnant. The two of them had unzipped Dilly's sweatshirt, shoved a stuffed animal in (Pablo from The Backyardigans) and re-zipped. It was classic. And exactly what I should have expected for letting them play alone ...

Tuesday, October 12, 2010

you wanted to know, questions 36-40

When I had my 1,000 mile giveaway, a requirement for entry was to ask me a question. Any question. And I promised to answer them in a series of posts. Here are questions 36-40 ...

Roggia asked, "How long did you wait to start running again after having your baby?"

Three weeks to the day. My OB/GYN and I had a bit of a debate about it when I was about 12 hours postpartum. She knew I wasn't going to wait six weeks, as most doctors recommend. So, she asked for four weeks. I told her I would give her two. She didn't like that at all but, I wasn't taking a month off. So, after each stating our arguments, we agreed on three weeks - as long as I did NOTHING in those three weeks. And I really didn't do anything in those three weeks. Well, except move to a new house. But, that doesn't count. Right?

ann asked, "What's your power song?"

Abracadabra by Steve Miller Band. Always has been, always will be. My dad used to sing it to me when I was little and hearing it now reminds me of him. And that's all I need to get my second wind ...

H Love asked, "What would you do if you couldn't run?"

Cry. A lot.

Honestly, I would probably go back to playing soccer or throwing the discus. I played soccer for 13 years and threw the discus and shot put for 9 (I was a Division I athlete in the throws). I loved both of those sports so much and really miss competing in them.

Aimee (I Tri To Be Me) asked, "What is your favorite pre-race, night before meal?"

As bad as this is going to sound, I usually eat a bowl of Cinnamon Toast Crunch with skim milk. I love it and I know that it is not going to bother my stomach. But, I probably should get a more nutritious meal in me before a race.

Kellie asked, "What's your favorite post-race indulgence?"

Cupcakes. Or a Chipotle burrito. Kind of depends on what kind of mood I am in.

Sunday, October 10, 2010

you wanted to know, questions 31-35

When I had my 1,000 mile giveaway, a requirement for entry was to ask me a question. Any question. And I promised to answer them in a series of posts. Here are questions 31-35 ...

Casey asked, "What was the worst run you've ever had?"


Easy. The first 20 miler of my training cycle for the 2009 Richmond Marathon. It was a freakishly hot October day. G and I headed out early, but apparently not early enough. After the first eight miles, we passed my house and commented that the first part of the run was less than easy, but we ventured on.


When we got to mile 12, we pit-stopped at Dizzle's BFF's house because we had run out of water and needed a break. That stop should have helped, but it didn't. We walked/ran the remainder of the miles. Both G and I joked (OK, maybe we were being serious) that we could just lay down in the grass and wait for a ride or die, whichever came first. It was SO BAD. And a major ego crusher. Something I don't ever want to repeat.

shellyrm aka jogging stroller mama asked, "You said that you hit 1000 miles for the first time ever. What do you think changed in you that caused the desire to elevate your running to the level it is now?"


My perspective. During my first two years of running, I did enough to get by. To be able to finish the distances that I was racing. Nothing above and beyond. I was following whatever plan seemed to best fit my schedule without really understanding the science behind running.


And that is fine. Some people will be super successful with that method. I just wasn't getting the results I wanted. My times were getting better, but I knew I was capable of more (especially in the longer distances). I was just unsure of how to get there. Figuring it out changed my perspective on running and pushed me to elevate my running to the next level (and I'm still not training as much/as hard as I want to).


So, you probably want to know what I "figured out", right? It was when I learned about the importance of mileage base. A bigger base leads to increased endurance. And what do you need to hold your speed over a distance? Endurance. I wanted endurance so, I needed to build my base. It's that simple.

Lindsey asked, "You've mentioned before that you used to be overweight. Do you have any advice for folks (like me) trying to lose weight?"


I want to start by saying that I am not a dietitian. But I did lose 70 pounds, on my own, through diet and exercise. My methods might not work for you. I can only tell you what worked for me.


I feel the key to my weight loss was keeping a food journal and counting calories. During my initial weight loss, I averaged 1,600-1,800 calories per day and worked out for about 30 minutes to an hour, five days a week.


But, remember that calorie counting will only work if you count correctly and make adjustments. I think that many people who lose weight forget to adjust their calorie intake once they have started to drop weight and thus, plateau. Keep in mind that for every 10 pounds you lose, your body burns about 130 calories LESS per day.

~Andrea~ asked, "What do you think about ice baths? Do you do them?"

I think they are fantastic and wonderful. But, I've only taken one once. I just don't make the time to. Kind of like stretching.

Holly asked, "What's your #1 tip regarding getting back into shape post pregnancy?"


Honestly, it's my #1 tip for working out in general - LISTEN TO YOUR BODY.


Your body will give you signs of what it needs and what it can handle. As long as you don't ignore those signs, you will be fine. Every woman is different and every pregnancy (even for the same woman) is different. After my first, I could barely walk a block six weeks after delivery. After my second, I returned to working out (not running) when she was eight days old. And with Dilly, I ran eight miles two days before delivery and raced my first post-baby 5K 23 days after her birth.


But as different as my postpartum periods were, one thing was consistent - The more active and in shape I was in DURING my pregnancy, the easier it was to get back into shape AFTER my pregnancy.


Don't believe me? I fit into my pre-pregnancy jeans 12 months after I had Dizzle (I didn't work out during that pregnancy). And I fit into my pre-pregnancy jeans 2 DAYS after I had Dilly (I ran during my entire pregnancy).

Wednesday, March 17, 2010

running during pregnancy ...

I just want to start this post by saying I am not an expert about running during a pregnancy (although I am certified in pre and postnatal fitness). This is simply my experience. What worked and didn't work for me. It is particular to my situation. I am happy to share what I know, but always consult your doctor (the stuff you read on the Internet isn't always the best.)

OK, so a few weeks back I wrote about how I caught the running bug during my pregnancy with Dilly. From that post, I received several requests for more information on the topic. So, I compiled your questions and decided to retell my pregnancy running journey. Here it goes:

In May of 2008, J and I decided to try for our third child. I had just completed my first marathon two months earlier and was racing 5Ks and 10Ks every weekend (running about 20-25 miles per week). Not quite sure how my running would affect my fertility, I decided to keep everything about my training program exactly how it was. A firm believer that things happen for a reason, I figured if I was meant to get pregnant I would.

And it worked. Two weeks later, I conceived Dilly. And it affected my running immediately. I was still able to maintain the intensity that I was used to, but it drained me so much more. In fact, three days before I got a positive test I was on a 5 mile training run that kicked my butt. I was so fatigued that I knew that either I was very sick or I was pregnant.

Once I got that positive test result, I decided that I was just going to listen to my body. On the days I felt good I would push it. And on the other days, I wouldn't. During those early weeks of my pregnancy, I raced in a 10K and two sprint triathlons. I also trained for my first half marathon under the supervision of my doctor. (Fortunately, for me, I had a doctor who supported my active lifestyle). At 17 weeks, I finished that half in brutally hot conditions (seriously, at one point there was a woman wearing a similar outfit who had passed out and G nearly had a heart attack thinking it was me ...)

After the half, I dropped my training into maintenance mode. I was running 15 miles per week (three 3 milers, one 6 miler). And although my mileage (and pace) dropped, I continued racing, finishing several 5Ks, an 8K and a 10K through the fall. My final race was a 10K at 35 weeks. I was huge and waddling, but I finished and actually beat 32 people in a time of 1:04:51. I continued running until the end of my pregnancy. My last run (7 miles) was three days before I delivered.

Personally, I felt like running during my pregnancy was the best decision I made. I had an easy pregnancy, easy labor and quick recovery. Fortunately, I was not plagued by many of the things that other pregnant runners I know have experienced (bladder issues, extreme pubic bone pain, swelling, etc). For me, it was an amazing experience that taught me about how much by body can handle.

Now to your questions:

1. I really want to try a Running Skirt, but wondered if you were able to wear their regular (non-maternity) style skirt while pregnant? Did you just order your pre-pregnancy size and let the band fall below your belly? Did you find it stayed up OK?

I did wear their regular skirts when pregnant. In fact, that is pretty much all I wore. Maybe runningskirts.com should sponsor me ... I have the maternity skirt in a size small and it did provide great support (I have still been known to wear it). But wearing a Bella Band when you run can accomplish the same thing as the maternity skirt.

2. Did you ever have to get a support belt while preggo? I'm finding I get about 20 minutes out on a run and have to find a bathroom! The belly is really pressing down on everything and just didn't know if there was anything to do or if that's part of the whole running while pregnant deal.

I own a support belt and never wore it because it made me look like I had muffin top (yes, I am that vain). Personally, I didn't have bladder issues. Again, Bella Bands can be a very supportive alternative.

3. Did you find your body felt different running pregnant vs. not pregnant? For example, I find my legs are "heavier" while running, I never feel light footed. And they're burn a little the whole time I'm running. It's just not nearly as comfortable as it was non-pregnant, so I wonder if that too is just part of the experience?

Yeah, so running pregnant is a whole different experience. My legs felt like lead from day 1. I never felt like I could get to full speed. I saw this as my body's way of telling me not to push it to hard. The best thing you can do is listen. My main discomfort came from pubic bone pain after I ran. I usually was fine during the run, but sometimes I would come home and it would hurt to try to cross my legs. It was worse if I did a hilly route. I think the best tip I can give you is listen to your body. If you feel good, push it. If you're not having the best day, slow it down or take a rest day.

4. What was your running schedule like? Did it change once you got preggo? Did you run every day? How often did you race?

During the first half of my pregnancy I followed a half marathon training schedule that peaked at 30 miles per week. Once that race was over, I went into a maintenance program, running 15 miles per week on average. I ran four days a week (which is what I still do). And I raced nine times in the nine months (but it wasn't once a month).

5. When did you return to running?

I was released by my doctor at three weeks (most doctors won't release you until six weeks). I ran my first post-baby race, a 5K, when Dilly was 24 days old.

I hope that helps all of you future mamas out there. If you have other questions, feel free to contact me at tmb625@yahoo.com.

Tuesday, February 23, 2010

flipping the switch ...

Christina from Lazy Bones Running asked the following question this morning: "How or when did you know you caught the running bug?"

At first, I considered commenting. But then I realized that I can be kind of long winded (shocker, I know) and this question really deserved a post. So, here it goes.

I first started running when Doodle was four months old. I saw it as a way to drop the baby weight without obsessing over the scale. I knew that running would help me fit into my old clothes and if that happened, the number on the scale didn't really matter. And you know what? It worked. I dropped every last pound I had put on during my pregnancy and was actually wearing a size smaller than I did before having children (two years and another kid later, I'm even smaller than that.) But (and this is a big but) I pretty much HATED every minute of it. Running was not something I enjoyed. It was something I did. I ran to fight the "fat demons." I trained for my first marathon with this mentality. Whenever I was asked my opinion on running, I would reply with a big resounding "I run, but I still hate it."

I was in a negative running place. I couldn't see the joy in just running. It was a constant competition for me. I hated that I wasn't faster. I hated that I wasn't able to beat my friends. I hated how I trained and trained and didn't get the results that I wanted (I think all of this has contributed to my horrible racing techniques). But then something changed. I found out I was pregnant with Dilly. Instantly, I could run without worrying who I was faster than or hitting another PR. No one expected a pregnant woman to run. And they definitely didn't expect a pregnant woman to run fast. I started to take pride in the fact that I was a runner. A runner who was determined to show people that you can be strong and fit and pregnant at the same time.

Speed began to matter less to me. Beating my friends lost it's importance. I learned to love running for what it is. I began to enjoy the run, not just the satisfaction of finishing. Sure, I'm still competitive (we all know that) and it's fun to go against my teammates, but now I focus on beating me. The me I used to be. I'm constantly striving to become a stronger runner. To go longer and faster. And I know that with time and training that will happen.

How did you catch the bug?
And in case you wanted to see what a pregnant runner who has caught the bug looks like. Here you go:
17 weeks at Rock and Roll Half Marathon
34 weeks after a 4 mile training run (yeah, I was huge)
35 weeks before the New Year's Day 10K

Wednesday, December 30, 2009

2009 review and 2010 goals

It's been a big year in our house. We had our third (and last) child. We bought a new house, one which we hope to live in for a VERY LONG TIME. J started a new job. I started my own business. We've watched our children grow and flourish. We've watched them frustrate (both us and themselves). Things have been good. We are blessed. And happy.

It's also been a big year on the running front. It started with me all huge and waddling. Running at the end of a pregnancy is a rather awkward thing (but I would highly recommend sticking with it if you can). Once Dilly arrived, I was forced to take a three week hiatus. I did. Then returned to running (and racing) 23 days after Dilly's birth. I ran the Youngblood 5K, which I finished in 27:35 and somehow placed 3rd in my age group. Yes, there were only nine people in my age group, but I still beat six of them!

I used the rest of the spring to build my speed before marathon training began. I ran two 10K, an 8k and two 5Ks between April 1st and May 31st. By the end of May, I had gained back most of the speed I had lost during my pregnancy. I even set a new 5K PR of 25:19. Definitely the highlight of the year.

June 1st started half-marathon training, which led right into marathon training. Over the next 24 weeks, I logged almost 600 miles. In that same time, I PR'd at the Patrick Henry Half in a time of 2:18:18. That same day I suffered severe dehydration and was inches away from heat stroke. Not my best running moment. But at least it taught me to NEVER run another half marathon in the middle of summer in the South. Seems so obvious now ...

After that half, marathon training went well. Until four weeks out. My ankle started acting up. I had to back off on mileage. And then I fell down the stairs and hurt my other foot. It was rough. I did almost no running in the last three weeks of training. But on race day, I was standing at the start line ready to go. Before the race was half over, my ankle gave out. I didn't know at the time but it was severely sprained. I finished, slower than I had hoped, but amazingly I loved every moment of it.

I would have to take the next three weeks off due to that injury. But after a cast and a dose of cortisone, I came back, perhaps stronger than before. Today, I logged my last run of 2009. And while I missed my goal of 1000 miles, I am rather happy with what I did accomplish. And very hopeful for 2010. So here they are, my 2009 totals and 2010 goals:

2009:
921.35 miles run
110,562 calories burned
3 PRs set
at least 50 cupcakes eaten

2010 goals:
run 1000 miles
run a 2 hour half marathon
run a sub-25 5K
run a sub 7:10 mile
eat less than 50 cupcakes

What will you do in 2010?

Monday, December 21, 2009

missed goals and giveaway ...

For the last two years, I have tried to hit 1,000 miles. And for the last two years, I have failed. In 2008, I was pregnant with Dilly and that put a damper on my mileage. I ended up about 100 miles short. I thought 2009 would be different.

Dilly was born in January, so I had the remainder of the year to make up the difference. January's mileage was lower than I hoped, but it's hard to run far when you are nine months pregnant. Then, February was even lower since my OB demanded that I take three weeks off. (That was REALLY hard to do). In March, I got back on track and by June, things were in full swing once marathon training began. Things were looking good until the end of October, when my ankle started acting up. I cut my mileage A TON to keep my injury minor so that I would be able to run the marathon. And it worked, but after that race I had to take three weeks off to recover (which included wearing a cast, in case you forgot). Two weeks ago, I started running again. But it was too late. I had fallen too far behind. With 10 days left in the year, I am 105 miles from my goal. And I am pretty sure that by the end of next week, I will only be about 75 miles away. SO CLOSE!! It's super frustrating. If I had not had to take off those six weeks, I would have exceeded 1,000. All I would have needed to do was 12.5 each week. It's kind of depressing.

But that is the last I am going to say about it. Next year, I WILL HIT 1,000. And everyone of my other goals as well ....

OK - So if you made it through my whinefest, you will now be rewarded with the opportunity to enter Mel's awesome giveaway. She's giving away three Gu prize packs. For your chance to win, all you have to do is click HERE

Wednesday, November 11, 2009

26.2 miles of thanks ...

It's official! Training for the marathon is over. The next time I run, it will be on race day. It all went by so fast, but at the same time, it feels like it took forever to get here.

It was on race day last year that I registered for the Richmond Marathon. I was 28 weeks pregnant, had just finished the 8K and knew that if I didn't commit in that very instant, I might not commit at all.

So, there it was. 365 days away. 26.2 miles that would one day help to define me. Part of me wished that I could race right then. And part of me wished that maybe they would just call off the event all together. But they didn't call it off, and here I am three days away feeling really ready for what's ahead. G and I were told this week to "run 20 and race 6.2." I think it's a great plan. And as I sit here writing my race dedication post, I keep that thought in mind. So, here it goes ...

Mile 1: This mile is dedicated to my Dad. In some crazy way, I hold him responsible for my running obsession. I often think back to why I began to run, and every time I do, I am left with the same answer. To be as healthy as I can, so I am there to see my children grow. My dad's early passing pushes me to do everything in my power to ensure that I have decades left on this planet. And for that, Dad, I thank you. I know you will watch over me every step of the way.

Mile 2: This mile is dedicated to my loving husband. Without his support, love and willingness to stay with the kids while I logged endless miles, I would never have been able to do this. And although he thinks I'm crazy for doing a second marathon after swore up and down that I never would, he backed me up 100%. Thank you for that J, but seriously, this really is my last marathon. Make sure I don't change my mind!

Mile 3: This mile is dedicated to my Mom. She has always been my number one supporter. I truly believe that she believes I could win this race if I wanted to (trust me, that could NEVER happen). She is my cheerleader, always screaming for me whether I am on a three mile training run or crossing the finish line of the biggest race in my life.

Mile 4: This mile is dedicated to Dizzle, my future runner. She has the longest attention span of anyone I know. If you give her a task, she will work on it until it's perfect. I hope that I can be just as focused during the race. I know if I am there is no way I'll fail. Plus, she truly understands that looking good when you run is just as important and running well. And trust me, if nothing else, I am going to look good.

Mile 5: This mile is dedicated to Doodle. She is by far the most stubborn (or is that driven) person I know. I want to channel her drive in those moments that I can't go on (hopefully, I can do it minus the temper tantrum), because I know her strength will get me through.

Mile 6: This mile is dedicated to Dilly. She is a large part of why I am racing in the first place. Running through her pregnancy and then those early sleepless months, showed me I can do anything. She made me a mom of three and her addition to our family has pushed me to prove how much I can handle on a daily basis. This marathon is just another test. A test I will pass. And the thought of her cherub face will help me smile when I want to cry.

Mile 7: This mile is dedicated to Angie Pants. She always supports me, even if she can't understand why I would want to run even one mile, let alone 26. I owe her for all the babysitting she provided, so that I could run without my children. I'm not sure she understands how huge that was for me and my sanity.

Mile 8: This mile is dedicated to Beans. Like Angie Pants, she can't understand why I am doing this, but she has never questioned it either. I know that even if I had to crawl across that finish line, she would be cheering for me (and waiting with a cupcake). And I am thankful for that.

Mile 9: This mile is dedicated to my Garmin. Yes, I am dedicating a mile to my watch. It has been my training partner through good runs and bad. And oddly, I am lost without it. It has a way of pushing me and keeping me in line all at the same time. And I wouldn't race without it.

Mile 10: This mile is dedicated to my Running Skirts. Sure, I might have a mild obsession, but there has never been a better piece of running clothing designed. It highlights my a** in all the right places and I NEVER race without one.

Mile 11: This mile is dedicated to my sneakers - Gel Cumulus 10. Talk about an awesome shoe. With them I have logged hundreds of miles and thankfully stayed injury free (OK, don't mention the ankle - that's a mileage thing, not a shoe thing). Here's to them staying strong and getting me through the next 26.2.

Mile 12: This mile is dedicated to all those cupcakes I have eaten. Or maybe it should be dedicated to the women who own the shop where I get all those cupcakes. Either way, those delicious things have been my reward for nearly every long run. In some ways, they have made all of this training worth it, because really, is there anything better than eating something so decadent without guilt?

Mile 13: This mile is dedicated to Tall Mom on the Run. Yes, I know it may seem strange that I am dedicating a mile to someone I've never met in person, but in some ways she has shaped my marathon experience. Her marathon recap gave me the outline for how I wanted to prepare for this race and for what I expected to get out of it. Not to mention, it really helped me convince G that running with the 4:30 pace team is the best place for us. Add to that, the fact that her giveaway is why I am sporting my sweet necklace and you can see that I need to thank her.

Mile 14: This mile is dedicated to Fay. Not only has she joined us on nearly every long run of this training, but has become one of my best friends. She always manages to make me smile and I LOVE running with her. I just wish G and I had been able to convince her to join us.

Mile 15: This mile is dedicated to Rachel. She has supported me through this training and will be screaming for me at every Party Zone on race day. I owe her huge. And one day, when she rocks out an Ironman, I hope I can do the same for her.

Mile 16: This mile is dedicated to McNelis. If she hadn't run her marathon last fall (and let me tag along for so much of that training) I might not be running this weekend. Seeing her accomplish such an amazing feat, made me SUPER jealous that I didn't get to do it too. So thank you for inadvertently pushing me to do this (that goes for you too, Rachel).

Mile 17: This mile is dedicated to Emily, the only Kenyan I know. She helped me get through some seriously hot summer runs. And she always pushes me to run faster (even if it is only to keep up with her). She was a huge part of my last marathon and I can't wait for her to join me for a few miles on this one.

Mile 18: This mile is dedicated to Jack (or is that Jackie P.) An honorary skirt in my book, he brought a new energy to those super long training runs. He never failed to provide humor and that was HUGE. I hope we get the chance to run with him on race day, (even if only for a mile).

Mile 19: This mile is dedicated to the rest of the Run Like A Mother team. I have missed running with you all these past few months and can't wait for you to come back. Thanks for supporting me from the sidelines.

Mile 20: This mile is dedicated to G. She was 100% with me this entire training. We've run over 600 miles in the past 24 weeks (most of them together). We've seen each other at our worst and our best and if this training didn't make us best friends then nothing ever will. I am honored to be such a big part of her marathon experience and am forever thankful that she is such a big part of mine.

The last 6.2 miles are dedicated to me. They are my miles to prove to myself that I am stronger than anything the marathon can throw at me. The first 2o miles I run with others in mind. The last 6.2 are for me to race for me and me alone.

Sunday, October 25, 2009

they catch on to more than you think ...

I'd like to believe that my little ones will stay little forever. Obviously, I know that's not possible. But I do my best to keep them blissfully unaware of some of the more mature aspects of life (you can see where this is going, right?) But apparently, I'm not really winning that battle. This was the conversation I had with Dizzle yesterday.

Dizzle: What happens when you kiss?

Me (puzzled look on face): Um, nothing?

Dizzle: No, what happens when you kiss? Did Daddy and you kiss and I was born a couple weeks later?

Me (completely shocked): Um, not really. It took a little more than that. Dizzle, we kiss people to show them we love them.

Dizzle: Oh, OK. Can I kiss you to show you I love you?

Me (relieved): Yes, you can kiss me and show me you love me.

And with that, I dodged a bullet. Hopefully, for a LONG TIME ...

Sunday, August 30, 2009

with splenda and apple juice?

Last week, I was reading an article that claimed there was no such thing as "pregnancy" or "mommy" brain. Apparently, there is no evidence to suggest that during pregnancy (or the 18 years after) women become more prone to forgetting things.

As a mother of three, I would have to disagree. I forget things nearly everyday. Fortunately up to this point, I've never forgotten a child. That would be bad. Sure, I've forgotten to buckle their seat belts, but I've never actually forgotten one of them.

This morning, I proved that this so called "scientific study" was completely inaccurate. You see, I was making myself a well-deserved cup of coffee when I showed the classic symptoms of a brain fart. I had just been thinking to myself, "Oh, I should get the girls some apple juice." Then I opened the fridge, grabbed the milk and poured it into my coffee. About 10 seconds later, when I realized that my coffee was not getting any lighter, I actually looked at my hand. And what was I holding? That's right. The apple juice. Irish cream coffee with a scoop of splenda and a splash of apple juice ... DELICIOUS!

Sunday, January 25, 2009

our last weekend as four ...

So, unless you are entirely oblivious, you know that Dilly will be here in three days. Seriously, three days. That's only 72 more hours of life as we know it. An incredibly small amount of time when you think about it. Right now, we are comfortable. We know our routine and things tend to flow smoothly (aside from the drama-queen tantrums the girls like to throw). But in the blink of an eye, that will all be over.

Last go-round, I made a relatively easy transition. Dizzle was on a set schedule and I forced Doodle to get in line with it. Plus, it probably didn't hurt that Dizzle ignored Doodle for the first few months or so. No major jealousy or upheaval. And aside from the non-stop feedings and sleepless nights, things remained pretty much the same around here (I know I should stop bragging).

In my wildest dreams, the same thing is going to happen this time. We are all going to wake up on our first morning home and life will carry on as we know it (just slightly louder). Dizzle and Doodle will entirely adhere to their schedule and I will seamlessly blend Dilly into our family. Then, after an easy first two weeks, we will move into the new house and that won't disrupt us either. Piece of cake, right?

It's a nice dream, but I'm a realist. I know that's not going to happen. I know we are going to have to adjust and things probably won't be as perfect as I would like to imagine. Someone is going to feel ousted, someone is going to take priority and someone is going to have to wait. And last time I checked, kids don't like to wait for anything.

But for now, I am just enjoying our last weekend as a family of four. We are living our lives as usual, but I am doing my best to take it all in. In the last two days, I have becoming glaringly aware that Dizzle is about to grow up in a big way. I already expect a lot from her (as most parents do of their oldest), but I know that in no time those expectations are going to grow exponentially. I'm pretty sure that she's about to become even more self-sufficient. A crazy thing to expect from a three-year old.

At the same time, I am relishing in the fact that for a few more hours I can look at Doodle and see a baby, because even though she won't be any different three days from now, I know I will never see her the same way again. Or any of us for that matter ...

Wednesday, January 7, 2009

three weeks to go ...

So, I just got back from my 36 week checkup and drum roll please ... I am almost one centimeter dilated. Apparently, my fear that I have been running mile after mile with a baby who was mere moments away from falling out, was completely unfounded. In fact, my OB told me that I have an "iron fortress up there."

Interesting. I never really thought about my cervix in that light before. But, I guess she's right. If all of this running isn't really getting things going, then nothing will.

Nothing except that impeding induction that's circled on our calendar. That's right. We have officially picked the day of Dilly's arrival. January 28th. And as long as there aren't any last minute switcheroos or an early failure of "the fortress" we are a go, exactly three weeks from today. Holy crap ...

Thursday, January 1, 2009

my last pre-dilly race ...

So, I did it. Totally against J's wishes, I ran a 10K today (a very hilly 10K, might I add). My last pre-dilly race. And now I am beyond sore. My legs hurt. My butt hurts. Even my biceps hurt. But I finished (in 1:04:51). And I actually beat 37 people. 37 people who are probably really embarrassed that a 35 week pregnant woman crossed that line first.

Oh, and did I mention I finished 5th overall in the Athena division? In a super hot cheetah skirt? Well, I did.

Finally, all this extra weight I am carrying around is paying off.

Wednesday, December 31, 2008

on to the next ...

So, I thought about a writing a long, drawn out recap of our year, but then decided against it. Instead, I give you this.

In 2008, things happened, more good than bad. We laughed, we cried. Doodle took her first steps. Dizzle started preschool. I ran my first marathon and my first triathlon. J ran his first 10K. We found out that I was pregnant with our third daughter. We formed great friendships. We sold our house and bought a new one. We evolved. All in all, it was a fantastic year.

And next year promises to be even more eventful. Our clan is about to embark on a year of change. Just within the next two months, J will start a new job, we will move into our new home and baby number three will arrive. Then, just when things look like they might settle down, I'm pretty sure that the reality of our new life will set in (giving me oodles to write about). It's scary and exciting and I can't wait for it all to get started.

Adios, 2008!

Wednesday, December 24, 2008

did I really think she was going to be small?

For basically this entire pregnancy, I have been measuring small. In recent weeks, I have been measuring even smaller (personally, I think I dropped). Anyway, this change (or lack there of) in my stomach size caused my doctor to order an ultrasound to "make sure everything is OK."

This immediately freaked me out. Obviously, all this running I have been doing is keeping my kid from growing (even though the nearly 30 pounds I have gained proves that I am growing just fine). And although, I measured small when I was pregnant with Doodle as well, I just couldn't completely shake the feeling that maybe I should rethink the whole running thing.

Until this morning.

Because the ultrasound just proved what I have always suspected ... J and I make giant babies. I mean, come on, it's not everyday that a 6'7" man and 5'9" woman have a super tiny baby. Sure, it can happen. But, seriously, it's not that likely.

Anyway, despite the fact that I am still measuring small (it must be those six-pack abs I have ... or maybe it's just the long torso), Dilly's growth is just fine. In fact, she's pretty hefty. Her head is measuring two weeks ahead (thanks, J) and the rest of her is right on target. They are estimating her current weight at 5.5 pounds (at 34 weeks. I know of full term babies who were born that size.) Calculate that weight out to 40 weeks and we are looking at approximately an 8.5 pound baby. Not what I would call small. But really, should I even be slightly shocked? Didn't think so.

Saturday, December 13, 2008

and now I am prepared ...

Until yesterday, I really didn't have much prepared for Dilly's arrival. Sure, her bedroom is ready, but only because we staged the house for sale. And let's be honest, with seven weeks left and Dilly being baby girl number three, how much is there really for me to do at this point? Obviously, not much (unless she plans on making an early appearance).

Right now, the car seat is buried somewhere in the attic (J might know where. Personally, I don't go up there). But at least the base is strapped into the car. AND I've gone through our baby clothes. I haven't put anything away and the seasonally appropriate selection is looking scarce, but I have gone through it all.

But thanks to the miracle of the United States Postal Service, I am now fully prepared for Dilly's arrival. Because yesterday, Pampers sent me ONE newborn size diaper. That's right, ONE. Obviously, I can stop worrying that I haven't stocked up on diapers (or even purchased any at this point) because Pampers is coming through big time!

Seriously, what are you supposed to do with one diaper? That will last you approximately 20 minutes on a newborn, if you are lucky enough to put it on securely enough and a blowout doesn't ensue. And it's really not enough to determine whether or not you like a brand and would like to purchase more. I mean, with all the mark up on diapers (Pampers are like 36 a case, while Target brand is only 14 - how is that possible? they both suck up pee, right?), don't you think they could spare like 10? Maybe enough for a whole day!

But, all cheapness aside, I just wanted you all to know that when Dilly comes home, she will be diapered. For at least 20 minutes.

Thursday, November 27, 2008

i'm thankful for ...

my family, my friends, my health and my running shoes.

Sure, there are more things that I am thankful for, but I was granted with reasons to be grateful for each of those things today (and most days, if we're being honest here). And here they are ...

1. My Family: I was told twice this week (by people who know me quite well), that if they were asked to guess 10 years ago what I would be like now, their answer would have been 100 percent wrong. They both thought I would have had some high paying career and children would not even be in the picture. But somehow, I've never had a high paying career or even a mid-range paying career and in less than 9 weeks, baby number three is due to make her appearance. And honestly, I could not be happier or more thankful for this.

Although, they were completely right (I would have answered the same way 10 years ago), I can no longer imagine being happy with that life. Sitting around the table, eating Thanksgiving dinner with my loving husband and my two adorable daughters was one of the most perfect moments I have had this year (even if we had the worst server ever!!) And I am entirely grateful for them. And knowing that we are so close to adding to our family makes me ecstatic and entirely optimistic for the future.

2. My Friends: Whether near or far, my friends kick a**. I know that regardless of what happens, they always have my back (even if having my back means telling me I'm completely nuts and need to snap back to reality). I've known some of these women over 20 years and others less than two, but I love them all and appreciate them more than I let them know. They are like my second family and I look forward to growing old with all of them.

3. My Health and My Running Shoes: OK, so these two probably need to be grouped together because without my running shoes, my health (both physical and mental) wouldn't be as good as it is. Today (with the help of several of my friends), I was able to realize that my body is an amazing machine. At 30 weeks pregnant (and 25 lbs heavier than my racing weight), I ran a very hilly 10K. And even though all of my friends finished before me, they helped me understand (finally) how impressive just finishing was. Seriously, it's not everyday that you meet someone who runs a 10K on Thanksgiving (or any day for that matter). Then, try finding someone who runs it while growing another person. It won't be easy. But I was able to thanks to all the things I'm thankful for. (The support of) my family and friends, my health and my running shoes ...

So what are you thankful for?

Saturday, November 22, 2008

you know you're obsessed when ...

the prospect of having a third child in less than 10 weeks is not totally freaking you out, but rather the thought of taking a break from running is keeping you up at night.

Am I completely sick in the head?

OK, don't answer that? I know I am.

You see, I've done the whole kid thing before. I know what's coming. Sure, the adjustment will be rough, but at least I'm fully aware of what to expect. But I've never (in the whole year and a half I've been running) taken more than six days off. And that was immediately after the marathon. In fact, since the marathon, there has only been one week where I didn't run at least four days..

I'm addicted, and I'm pretty sure that taking time off is going to put me into withdrawal.

And I'm not even sure which part is scarier for me. The whole taking time off and having to slowly come back or the "running itch" I'm bound to develop, which will probably lead to a too early return. I don't really like either scenario. Seriously, sometimes I just wish I was lazy. Then I wouldn't have these problems ...

Monday, November 10, 2008

a quiet week ...

It's been a quiet week around the house. No major catastrophes. No hyped-up drama. Not even a funny comment or two. But quiet doesn't necessarily mean uneventful. In fact, the past few days have been quite interesting around here.

Oh, where to start? After I recovered from my "bad mommy" moment, I decided to let the stress go out the window. Really, I had no reason to be so worked up and after a few venting sessions with my sisters and friends, I had my equilibrium back. Which has made everyone is our home much happier.

On Thursday, J and I pretty much decided that Virginia is the place we want to be (at least for the next few years). And although we never intended to be here more than a year or two, we've grown comfortable. We have a place here and honestly, the prospect of leaving (at least for me) is a lot scarier than it's ever been before. I don't want to uproot our family. It's like they say, "If it ain't broken, don't fix it."

But staying here (in Virginia) and staying here (in this house), aren't the same thing. We don't want to do the latter. So, if everything goes as planned, our house will be on the market by the end of the week. Know anyone who wants a great starter home?

A big reason for our impeding move is the addition of baby number three, who thanks to a 3D ultrasound on Saturday has fully declared herself as our third girl (Natalie Marcelle, in case you were wondering). A scary, scary prospect for the future. Poor J is really going to have to prepare himself for what's in store.

Speaking of the ultrasound, not only did it solidly confirm our third XX baby, it also provided the cutest moment of our week. During our session, Doodle sat glued to the screen and with finger pointing, she repeatedly yelled out, "Baby, baby!" It was rather heartwarming. Plus, apparently, she gets it. Maybe not the whole "a new baby is coming to live with us FOREVER" thing, but at least the whole "Mommy has a baby in her belly" thing. I see it as progress. And it probably explains the extra-clinginess she has been displaying ever since.

Anyway, not much else to report. Like I said, it's been a quiet week ...

Thursday, October 16, 2008

pumpkin patch from hell ...

Today was Dizzle's first school trip. And being the overbearing parent that I am, there was no way that I was going to let someone else (especially someone who I barely know) drive her from her preschool to the pumpkin patch. No way, no chance, no how. So, I was left with one option. Join in on the fun (read: torture).

We (Dizzle, Doodle and I. Oh, did I fail to mention that my going on the trip meant that Doodle had to go to? Right. So should have gotten a babysitter.)

Where was I? We arrived at Ashland Berry Farm with the rest of Dizzle's class promptly at 10 am and at that very moment, I realized I was in trouble. The entire place is one big dirt road and you can't really maneuver a stroller onto the hayride so well. Oh, and did I mention that my monstrosity of a stomach now makes it nearly impossible to carry Doodle on my back? So I had to let Doodle walk, through the dirt, through the mud and through my own personal hell, the pumpkin patch.

Anyway, once we got on the hayride, I reconsidered the situation and thought, "This might not be too bad after all." But I was wrong. As soon as we stepped off the hayride, Doodle was gone. There was no waiting for "Farmer Jimmy" to explain how pumpkins grow. There was no waiting for the rest of the group. There was just screaming. Ear-piercing screaming of a toddler who wanted to run free.

Once Farmer Jimmy was done with his pumpkin lecture, we began our great pumpkin search. Which took all of five minutes. Then we had to wait 20 minutes for the stupid hayride to come pick us up. Again, Doodle was not a fan. She wanted to run around, sit in the dirt, throw pumpkins and cause an all-around ruckus. And did I mention that every time I tried to stop her out came the ear-piercing screams? It was FANTASTIC! And every other mom in the group either looked at me with that, "I've been there too" look or said, "Aren't you happy you're going to have a third?" (Nice thing to say to a distraught pregnant woman.)

Long story short, we eventually made it back to the car. At which point I cleaned up the kids, drove back to the preschool and vowed to NEVER take Doodle on another one of Dizzle's school trips again. Seriously, when will I learn?

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On a lighter note, Dizzle said something that nearly made me pee my pants today. She had been singing, "I'm squashing up my baby bumblebee..." when she asked to go to the bathroom. Once she finished and was washing her hands, she turned to me and said, "Mom, I can't get all the bumblebee off. It's stuck." Talk about taking something literally ...