Yeah. I did. Check out #13.
That would be me. And my sweet, new 8K PR.
3:04 FASTER than my previous PR.
4:26 FASTER than my previous best time on that course.
Full recap tomorrow.
P.S. J (despite having food poisoning), G and EVERYONE I train with also PR'd yesterday. And we are talking HUGE PRs. Talk about an AWESOME day.