Shhh! Don't tell anyone, but I kind of worked out yesterday.
I know what you're thinking, "TMB, could you be more of a dumba**?"
And the answer is yes. Yes, I could.
Seriously. It's not like I put on a wicked cute skirt and sock combo and hit the track for some speed work. And, although I did break a sweat, it was mainly due to the 80 degree temperatures and not my intensity. I promise, I DID NOT PUSH IT.
But I did WALK two miles. In 35 minutes. (Obviously, I breaking into the speed-walking circuit.)
And I *might* have ran 100 feet. In the pouring rain. From my doctor's office to my car. Only 5180 feet more and I'll be at a mile. (Note: My shoulder DID NOT HURT.)
I'm calling it a success. And maybe after my follow-up appointment tomorrow, I'll jump on my bike trainer. Just because I can.
It's all about baby steps, people. Baby steps ...
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